TRAINER NIKO FITNESS
I have trained people from ages 17 to 85. With my wide knowledge of training I have given results to athletic clients, clients with injuries, limited mobility, and disabilities. Having a background in strength training as well as a degree in psychology I understand the importance of forming good habits. I understand not only how to sculpt your body but also to change your way of thinking to be give you the lifestyle you've always wanted. Through proper nutrition coaching and personal training I will teach you the skills to live the rest of your life to its fullest potential! Whether you are wanting to lose weight, tone up, gain muscle, or recover from an injury I WILL show you results in the fastest way possible! I do home visits, gym visits, as well as work out of a private studio (Brentwood Personal Training).
Every one on one personal training client gets a complimentary nutrition plan.
There may be an extra charge for long distance travelled for home visits.